Buy Books
Using PayPal

Your Best life

G’day, I’m David Blair. I live in Brisbane, Australia and I’m a Director in a variety of companies dedicated to the improvement in the well-being and quality of life of others.
I am a writer, corporate speaker, coach and educator specialising in the areas of optimal performance,


An optimal health and fitness program has many components with important benefits. If you want to look and feel your best, and give yourself the best chance to lose weight and keep it off, make sure you have addressed each of the points below. Get enough sleep. Inadequate sleep leads to an imbalance of hormones […]