Is Your Nutrition Lacking? Apr 2, 2014

Unfortunately due to diminished soil quality, food processing and cooking methods, modern diets can be lacking in key elements including omega 3 fats, calcium, iron, zinc and iodine. Omega 3 Fat Not only are Omega 3 fats generally lacking in our diets, Omega 6 fats are excessive, a combination of which has an adverse effect […]