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Your Best life
Now

G’day, I’m David Blair. I live in Brisbane, Australia and I’m a Director in a variety of companies dedicated to the improvement in the well-being and quality of life of others.
I am a writer, corporate speaker, coach and educator specialising in the areas of optimal performance,

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Creating your best life now often requires a change in mindset. Sometimes even when you have the intention of doing the right thing, if you have the wrong attitude, you can easily slip up. Some of the pitfalls in maintaining a long term health and fitness program include: All or Nothing Too often we adopt […]

Your success is influenced by the communication you have with yourself. You become what you think about, including how you think about your body weight and shape. The more that you can maintain a positive focus and remain motivated, the more success you will experience. Your thinking is largely influenced by your beliefs. Beliefs are […]