I am a writer, corporate speaker, coach and educator specialising in the areas of optimal performance, weight loss and stress management/ relaxation techniques.
I am also an avid Tango dancer and teacher, and enjoy travelling to various parts of the world to attend Tango festivals and meet new people.
I believe that becoming the best that you can be is a matter of commitment and focus and often it is just a matter of a little guidance and support to create your best life. Health and fitness makes a difference in all aspects of your life and with the right education, motivation and support you can aspire to new heights.
I believe that it is not how many breaths you take but rather how many moments take your breath away. I challenge you to take action now to create your best life and create those moments that take your breath away!
To know that I have played a small part in improving the quality of life of an individual is highly rewarding for me so please, if I can be any assistance to you on your journey, let me know.